Category: Tips

Slot Machines – Practical Tips For Experts and Beginners

A slot is a gambling machine operated by inserting coins into it, and pushing a button to activate its wheels to spin, the alignment of which when it stops spinning determines the decision on the bet. The machine has a monitor that displays the spinning wheels, a front panel that contains buttons for its operation, and a tray where the coins are dropped. Slot machines were once known as one-armed bandits (they still are) because they were originally operated by a lever on the side (the arm), and with their nasty propensity of divesting a player all his money.  

The slots is unarguably the most popular casino game today, not only in North America but in the rest of the world where there is casino gambling. As a matter of fact the slots account for 70 percent of the casinos’ income. Its popularity is due to its solitary nature and its simplicity to play. There is no skill involved in the game, there are however, smart tips and expert advise. Like the rest of the games that don’t need skill the game has a very high casino edge.

At the heart of every slot machine is a microcomputer that accounts for its internal activity. Among others, this microcomputer generates numbers at a very high speed. Every number generated is completely random and in no way reliant to the number generated before or after it, and these numbers eventually show up on the wheels as a combination of symbols.

Slots are very easy to play that it doesn’t need studying. All the player needs is the money to back up the play and a finger to push the buttons. The object of the game is to win money from the machine. This happens if the combination of symbol derived when the wheels stop spinning matches the winning combination posted at the face of the machine. The symbols are usually brightly colored and easily recognizable images of numbers, shapes, or cards. The winning player wins the money as stated on its payoff that is visibly displayed in front of the machine.

The whole process starts when a player inserts a coin into the machine. The first thing the machine does is to display the amount on the credit meter. The player then pushes the “Bet” button to make a bet which can either be one unit or the machine’s maximum limit. When a player pushes the “Spin” button, the action instructs the machine to uphold the random number it has generated at the “moment”. I say “moment” because slot machines continuously generate random numbers even if it is not played. The wheels will then spin and stop at the combination of symbols corresponding to the number.

When a gambler wins on a spin, his winning is automatically added to his credit. If a gambler wishes to collect his wins, he just hits the button marked “Cash Out,” and the coins drop into a tray. In most of today’s machines, a bar- coded ticket will be printed out that can be redeemed for cash. When a gambler loses on a spin, the loss is also deducted to his credit. The player knows anytime how much credit he has on the machine as the information is automatically displayed at the credit meter.

Every slot machine has its own payout percentage. Payout means the amount the machine gives back to players in relation to the amount the machine receives. A machine that has a 90 per cent payout means that it will give back 90 cents of every dollar it receives. Remember though that payout percentage applies only to long-term average; say over a sample of 100,000 to 300,000 spins. Casinos found that it is wise to vary the machines’ payout according to the denomination it accepts, and in some cases, to a day of the week. Las Vegas casinos offer the highest average payouts of all; better than 95 percent. In other places, slot players can figure on about 93 percent payout.

Casinos usually group the machines according to the denomination it accepts. This means that the penny machines are placed separate from the dollar machines. Large denomination slots are usually cordoned off from the rest, often with a separate team of hosts. Multi denomination slot machines are now becoming popular. These machines accept bets through purpose-built cards inserted into it, and the player may bet in whatever denomination he chooses.

Progressive slot offers high payoff on its jackpot as compared to non progressive slot. The machines in progressive slot are linked together, each of which puts in a percentage of its hold to a pool for the top jackpot. As a consequence, each machine gives a lower payout to allow for the big prize. Some casinos have machines linked together within their own casino to offer mini-progressive jackpots. A player playing at any of the progressive slot may win the jackpot.

Some slot players believe that the outcomes in slot machines follow a cycle that span thousands of spins, and once it reaches the end of the cycle, the outcomes will repeat in exactly the same order. This means that when a jackpot shows, the machine will tighten up, and the jackpot will not show until again in due time to complete the cycle. This is very far from the truth. The truth is every spin behaves in accord with its programmed payout. Therefore a jackpot is equally as likely to show on any spin, regardless of past outcomes. In a few spins, anything can happen. It is not unusual that no single payout occurs on 20 spins nor it is to pay back 1,000 per cent in only a dozen spins. The Law of Probability dictates that the longer the machine is played the closer it will come to its target payout, even with every spin being completely random.

Source by Alan Samonte

Published in Tips by sima alaka.

6 Effective Tips On How To Read Faster And Comprehend More

It takes dedication and steadfastness to be a fast reader and assimilator. Every average student has a lot to read and comprehend. In order to cover up your work load for the semester or academic session and have a good grade in your exams, you need to abide by the rules and techniques you will learn after reading this article.

To equally help yourself read faster, you can equally acquire reading software that will help you to practice any technique you must have leant online or offline about reading faster and comprehension.

The best way to succeed is for you to always remember the gains of reading faster and understanding. This will help to motivate you towards building your reading abilities.

Knowing how to read faster and comprehension is not only good for students alone, researchers, office workers, lecturers, etc need to know the skills of fast reading because it will help in making your work finish on time and you will also have more time for family and friends.



Some people vocalize words as they read along. Vocalization slows down your reading speed. Research has proven that vocalization retards the assimilation capabilities of your brain. So, if your still in the category of readers that are still vocalizing, stop it right away.


Identifying your reading speed will definitely help you to know how you have progressed in your endeavor to read faster. Therefore, take write ups with specified word count and try to know your speed via quantity of words read per hour.


Focusing on the content and subject matter you are reading will help you understand it faster. Therefore, stop thinking about unnecessary things like the romance date you had the previous day, financial problems, family problems and other things that will distract you from what you are doing at that particular time. It has been proven that most people do not understand or assimilate what they are reading just because of unnecessary distraction.

To also increase your ability to focus, you have to go to a quiet environment to read. Most especially if you have a great volume of work to do.


You should have a goal on the quantity of material you need to read per day. Set a goal you are sure to achieve per day and try to increase the goal as time goes on. Within a short time, you will identify that your reading speed has increased.


This technique should be applied when you have really improved in your speed of reading and comprehension. And you should also apply this technique when reading a material that is so large. Reading summarization is reading the topics and sub topics of pages, paragraphs and chapters.

Some authors call this technique skim reading. You just scan key words ad try to determine the contents through experience.


Do not read words one after the other, rather read the words by groups. It's all about training yourself to be reading words in groups. Once you start it, you will see how easy it is.

The strategies stated in this article should be applied mildly when you are reading complex materials. Such materials are mathematics and engineering and other professional materials. You have to try and understand the what the complex material is all about because you will be solving some problems.

Source by Norb Winslow

Published in Tips by sima alaka.

5 Killer Flirting Tips For Men That Drive Women Wild

One of the biggest problems that most men have with attracting women is their inability to flirt with a woman. Sure, you can do all kinds of nice gestures for them, but those things do not communicate to a woman on a more intimate level. This is where most men get stuck in the "lets just be friends" zone.

This makes flirting one of the greatest skills you could ever have. You can flirt with women you want to get to know, your girlfriend, your wife, and just about any woman at all. When other women see this they know that they are in the presence of a man who just gets it.

Before we get started you need to know what flirting is. The typical man thinks that it is about being nice to her or doing something nice for her. It really is much more then just those two things. Flirting is really about creating energy between you and her to make your interactions more exciting. Flirting creates those feelings of excitement and energy.

Tip # 1 Give & Take- Most flirting tactics can be broken down into giving her something and then taking that something away from her. This is a way to trigger her emotions. When you give somebody something that they like they usually want it back again.

You: You have such nice soft smooth hands. I could hold them all day long.

Her: (Smiling)

You wait for 3 minutes.

You: Your hands are not as nice to hold as they were a few minutes ago. I take everything back. It gets old after awhile.

Her: Hey! (Reaches for you hand to hold it again)

Tip # 2 Compliment Her- You have probably tried to compliment a woman before. It works great when you do it right. Flattery is at its best when it feels like you really appreciate her. Most guys get this wrong. They often compliment a woman in a way that makes her think that he is desperate. Try looking for something in her that makes her the great person she thinks that she really is. "Your freckles really turn me on."

Tip # 3 Lead- Women love the feeling of being swept off their feet. Its the sort of thing they read about in those romance novels and the things that they fantasize about. You can give her that sort of a feeling by using your leadership abilities. One of the best places to start is psychically. Use your touch to show her that you will initiate and lead physical contact. To do this right off the bat try holding onto her hand too long when you shake hands.

Tip # 4 Use Curiosity- One of the things people can not resist is their own curiosity. Ask yourself how you can make her curious.

"There is something very intriguing about you …"

She then will want to know what it is that you find intriguing about her. You can play with this in allot of different ways and reword it in many different ways.

Tip # 5 Demonstrate Interest- A woman needs to know in that moment you are interested in her and not just any woman. This shows her that you are picky, have standards, and that she has met those standards. This make her feel special and she will know that you have picked her. With all that banter you should be asking her some questions about herself and get to know her. The idea is to mix things up so it still seems playful.


The key for you to know about flirting is to make certain that your behavior shows the woman that you are interested in her in a sexual manner. This really is the key to flirting. All the romantic stuff has to come later on when you are in a relationship.

Source by Tyler D Moss

Published in Tips by sima alaka.

3 Tips for Being a Leader on the Volleyball Court

Leadership is something all teams need for success, but it's not always something easily defined or developed. We can not say do this and do that and you'll be a great leader for your volleyball team. Here are a few tips to help you move in that direction, though.

Tip # 1: Be a model player

A leader need not be the best player on a team, but they do need to represent its ideals. This is mainly about attitude and effort. Leaders turn up on time and follow team rules – written and unwritten. They work at least as hard as everyone else. They do not complain or whine, but instead get on with what needs to be done. Leaders do not make excuses. They also respect the coach (es) and everyone else associated with the team. I could go on, but I think you probably get the idea.

All of this may sound like stuff that is not part of on-court leadership, but that could not be further from the truth. It is the foundation of being the person the other players look to when it's competition time. A leader does not just turn up for match day and have everyone follow them. They earn that right by what they do in training, at meetings, during strength & conditioning work – basically in every facet of being part of the team.

Tip # 2: Communicate

It does not take a loud voice and a constant stream of chatter to be a good leader, but it does take the ability to communicate with teammates. Talking is the most obvious example of this, and all leaders do need to be able to speak at the right time and in the right manner for the circumstances. Communication can just as importantly come from a look, a pat on the back, or a gesture, though. It's about being connected with teammates and making sure everyone is on the same page.

Tip # 3: Put the team first

You can not be a good team leader and a prima donna at the same time. A strong leader is focused on the team's objectives, not on their own. Even if they are the best player, a leader nevertheless keeps the focus on the team, not on their own performance. They do not let their own success or failure individually impact how they interact with their teammates, knowing it's the team's success which is what's important at the end of the day. This is perhaps the hardest part of on-court leadership as we all tend to get caught up in how we are playing, especially if we're struggling. A good captain puts that aside for the sake of the team.

Think of the word respect and how someone earns it. That will take you a long way toward understanding what you need to do to be a good on-court leader for your volleyball team. Leadership starts with respect. Everything else builds from there.

Source by John H Forman

Published in Tips by sima alaka.

Youth Empowerment: 5 Tips to an Empowered Youth

Do you wonder if youth empowerment can be effective? By following these 5 tips you will find that it is very effective and you can create amazing relationships with youth. You will learn that youth are incredible and are capable of accomplishing anything they want to. Youth empowerment can be challenging, but the rewards are completely worth it. Here are the tips:


Communication is key when it comes to empowering youth. If you do not have the best communication skills you will find it difficult to get along with teens. They can be difficult to communicate with and it may be necessary for you to learn to simply ask questions and just listen to them; rather than you telling them what they need to do. Youth do not like being told what to do; and proper communication skills can really teach them to come up with the solutions to their own problems.

2: Be open-minded

I'm sure most of us can relate to having parents that did not agree with the music we chose to listen to; or the friends we chose to hang out with. How did that make you feel? By being open-minded and receptive to new ideas we are more likely to be in touch with the youth in our life and they will be more likely to come to us with issues they might be having. Although it may be difficult to keep that open mind sometimes; remember, the world is always changing, and if we want a say in the future, we must remain open.

3: Be strong

Youth empowerment; as mentioned earlier can be extremely challenging. You will discover roadblocks, you will come across arguments and disagreements and you may not be able to get through to the youth you are working with. Above all, you must remain strong. The youth will be looking up to you; and to appear weak will only push them farther away from you. Being a role model requires inner strength; so be sure to have it. You want to be clear on your boundaries from the very beginning; and enforce those boundaries.

4: Be active

Although it may seem that youth only want to watch TV and play video games; it is important to get them active in something. Some teens may not want to get involved in sports but there are certainly activities out there that can engage them. Join them for walks in the park, play a game of Frisbee, or even play a Wii game that requires movement. Simply getting youth off the couch and moving will serve to empower them and get their creative juices flowing. Creative juice equals empowered youth.

5: Have a sense of humor

Above all, laugh. Laughter really is the best medicine and is also the fastest way to create a bond with another person. Be able to laugh at yourself and create an environment that encourages fun. Not only will this make it more fun for you; but the youth you're working with will be encouraged to open up even more.

Working with youth can be a challenging undertaking; however, when you see youth empowerment in fruition, it is most rewarding!

Learn more To, the join my <br> free mailing list and a Receive a Free Guide to Creating a Behavioral Contract with Your Teen. You can learn more at our website.

Source by Cindy Van Arnam

Published in Tips by sima alaka.

Motocross Tips – How to Shift Gears For Maximum Speed

I have noticed that a lot of beginning motocross riders often get pretty confused about how to shift gears properly. Everyone seems to have a different opinion and it can be quite difficult to find instructional materials that actually cover this important aspect of motocross technique.

There are two ways that I personally like to shift up gears on a motocross bike and I'm going to attempt to explain them in this short article.

For the first way you do not have to use the clutch. Basically all you need to do is back off the throttle, shift up and then get straight back on the throttle as quick as you can. It's OK to not use the clutch in this situation as the drive is momentarily disengaged.

This way is fine but since you have to back off the throttle, you will lose a bit of momentum and you can not afford to do that in a race.

There is a much more effective way of upshifting that will actually allow you to go much faster and you will not lose any speed.

All you need to do to is get the throttle pinned wide open, pull in the clutch just a tiny bit so that the engine is just about disengaged, shift up then let out the clutch. Do this as quickly as you can and make it one fluid motion. This will allow you to keep the revs high so that when you let the clutch out, the power is there right away. You will not have to wait for the power to dial in again as in the previous method.

Now, a lot of people think you have to use the clutch when downshifting but that is not the case at all. When you shift down, there is not anywhere near as much of a strain on the engine so it's not really necessary. In fact, by not using the clutch you are able to use the engines natural resistance to help you slow down (this is called engine braking). Ideally, the only time you should be shifting down is when you are on the brakes. Being on the brakes means that there is even less strain placed on the engine and the combined effect will allow you to slow down a lot more efficiently.

I hope this will help to clear up any confusion you might have about shifting properly on a motocross bike.

Source by Ross Cornell

Published in Tips by sima alaka.

Tower Defense Games – 7 Tips to Help You Win Tower Defense Games!

I assume that you like playing tower defense games, just like me. Have you ever been in this situation: you began playing some time ago, you start the current wave to see all your towers fire away, yet a few of the enemies still make it to your base, with only a little life spared, but just enough to make all your previous efforts useless? Oho, especially if your base did not have enough hit points left and you have to start all over again, I know how that feels!

Well, bellow I'll write some tips to help you manage the situation and win more tower defense games. There are differences from game to game, but the advise you will receive is intended to be general.

  1. Put the towers with short range (usually the ones you afford at the beginning or some powerful, but short-ranged, ones) as close as possible to the turning points in the maze. This way they will keep firing for a longer time.
  2. Put the long-ranged towers towards the middle of the map. Consider that most of the times their range will increase when upgrading them! This way you will cover much more of the path the enemy walks on.
  3. Use towers with slowing effects! It's best to put them before groups of towers which will inflict massive damage.
  4. If you know that you'll deal with self healing enemies do not scatter your towers to much. You do not want them to have time to regain their health.
  5. If there are poison towers, they belong to the beginning of the maze, and at precalculated intervals (to poison the enemy again when the effect wears off).
  6. Upgrades: you have to figure it out while playing which towers are really worth upgrading. Ie upgrading a slow tower might be more beneficial for your defense (and cheaper) than upgrading the whole group of towers behind it. Anyway, on small maps and towards the end of the game, you will be forced to go for quality over quantity (especially if the enemy has armor!).
  7. In some tower defense games, some enemies are more susceptible to damage from certain towers. Find out which, if the case, and use it against them!

Source by Bogdan Deaky

Published in Tips by sima alaka.

5 Extremely Important Tips For Commercial Baking

As a commercial baker, I have spent many hours in the hot kitchen baking hours upon hours and making numerous mistakes. I love to share what I learn with others so they do not have to go through making the same mistakes and save themselves time and money with a special of saving frustration on the side.
There are many things you can do as a commercial baker to make your job easier and safer but there are 5 important tips I would like to share as a commercial baker myself. I love watching the Gordon Ramsey cooking shows he has such as "Kitchen Nightmares" "The F Word" and "Hell's Kitchen." Although these shows are entertaining, they are quite educational. There is a very good reason why he is one of the number one chef's in the world. Based on my experiences and what I have learned from other cooks and chefs there are five tips I would like to focus on: cleanliness, cross-contamination, hydration, ventilation, and multitasking.


Being clean in your kitchen is of utmost importance, that is why it is listed here first. Keeping every square inch of your kitchen clean from ceiling to floor to refrigerator to oven is important for a laundry list of reasons. You can create places for bacteria or molds to grow which is very bad for food industries and help you flunk health inspections; you can cause cross-contamination which could result in allergic reactions in your customers and possible law suits; and your kitchen simply looks unappealing when it is messy and dirty. Having things grow or gunk up on your equipment is not recommended because they can begin to malfunction or drop some of the build-up into the food you are cooking. This will ultimately change the flavor of your food.
The routine I tend to follow is to clean before I start, clean while I work and clean when I'm finished. I wash all surfaces before I begin, making sure there is not even dust on an overhead fan that can fall into my recipes. I wash my dishes and counter tops as I work to prevent anything from getting in the foods I am preparing to keep the foods accurate and rich in flavor. You do not want to mix flavors from one recipe into another recipe; the results could be disastrous.
Be sure to wash your hands between handling each step if possible and wear gloves and a hair net. You would not want an unsightly hair falling in the food you plan to serve. That would not promote repeat business. Also, you never know when you will have a guest in your kitchen so keeping it clean and surfaces polished makes you look like a hero and a clean cook. I personally wash and polish all surfaces in my kitchen when I've finished to make everything sparkle and shine, literally. It makes cleaning so much easier and quicker when it's done daily and saves time.


Food allergies are a big deal today. any more people have allergies today than they did 20 years ago. The types of food allergies are getting worse and more obscure. I myself have food allergies that make it very difficult to get certain proteins in my diet. I also personally know someone allergic to mint. Whatever the case, you do not want to end up with a lawsuit on your hands that might put you out of business. Your best bet is to develop certain practices in your kitchen. One practice I use is to have a different spoon, bowl, and spatula for each individual cookie batter I make. I do not switch spoons or rinse spoons. Once I have finished that batter, the spoon goes straight into the dishwasher and does not get hand washed. I also make those recipes that do not usually have food allergies first so the odors of other foods such as nuts do not contaminate them. Some people are so highly allergic they can have a reaction to the smell of the food. Making these batters first then sealing them and putting them away also helps prevent spatter from contaminating. Just try to look at the baking situation from the perspective of a person with allergies and make adjustments where you feel you need to.


Kitchens tend to get stuffy and hot. Heat can ultimately cause dehydration. Dehydration can be a problem resulting in exhaustion and dizziness which can lead to mistakes or even accidents. As explained earlier, accidents such as cross-contamination can be a fatal mistake. Making a mistake of not cleaning while working properly can also cause problems of raw food materials and ultimately food poisoning. Again, not a good situation to get yourself into. My best suggestion, get yourself a sport bottle that you can not spill into your foods and keep it away from your immediate work area but still within reach. Drink plenty of water and fluids to keep yourself hydrated properly and thinking clearly.


Ventilation goes along with hydration because ventilation helps keep the air moving, flowing and keeps the heat down to a reasonable level. Too much heat can lead to dehydration and mistakes or accidents. Moving the air around and reducing the heat helps minimize these problems. A ceiling fan works well to move the air and a range hood for your stove moving the air outside of the building works great to keep the heat out of the kitchen completely. Be sure these devices are kept clean and dust free because you do not want contaminants in your foods. Another good reason for ventilation is to keep the smells to a minimum. Heavy smells in the kitchen can actually flavor your foods. Smells are constructed of tiny, microscopic particles of that object. For example, if you smell Marsala sauce, there are actually tiny particles of that sauce floating in the air and drifting into your nose allowing you to smell it. Keeping this information in mind, if your baking a Belgian chocolate mousse pie, but you smell peanut butter in your kitchen, chances are the flavor could deposit itself into your pie. This is another reason for cross-contamination precautions I use by making basic batters first then making my peanut butter or white chocolate macadamia nut batters last.


Multitasking is important in any commercial baking situation and is a key element to being able to function in this environment. Having to make so many recipes in so little time can be daunting but done right can maximize profits and minimize stress levels. My best suggestion is to start small and get that routine down to a science before adding more. Slowly, add one piece at a time until you are sure you can handle what you give yourself. If you can only handle three items at a time, take it for what it is worth and stick with three at a time. Too much can lead to mistakes and lost profits. Do not beat yourself up if you can not do twenty things at once. At least your still making a profit and churning out quality products. Remember, one of the most important things to sell your product is quality and not so much quantity. As you perfect you routines, you may find tools that can help you improve on time and increase the quantity without letting the quality suffer.

I hope you have found this article useful and keep watching for more in the future.

Source by Jessica Blanck

Published in Tips by sima alaka.

How to Climb Better – Tips For Climbing Movement, Mentality, and Technique Skills

The proliferation of climbing gyms has rapidly changed the climbing sport scene. Now, people who otherwise would be too scared to try rock climbing are flocking to gyms. As a result, the sport is growing at an exponential rate. People are progressing from easy 5.7 grade climbs to more difficult 5.10+ climbs at an unprecedented speed. Gyms make climbing a spectator sport where people go to see and be seen. There are simple things that you can do to improve your climbing ability, at any level. In this article, I will discuss tips for climbing better through movement, technique, mentality, and training.

The abundance of strong climbers can be daunting to the beginner. It is important not to become discouraged by comparing your climbing level to those who have been climbing longer. Remember not to put yourself down. For example, do not tell yourself that you are a slow climber. Instead, say that you are climbing slowly. See the difference? You have the potential to learn from your mistakes and, in time, become an amazing climber. Learning and development is the journey, and you must accept that you will improve over time. Instead, try to learn from the other climbers by watching their movement. Where are their feet when they climb? How do they shift their body weight? Do they look relaxed or strained? Are their movements deliberate?

Let's talk about the mental state of climbing. This is often overlooked by people when they are learning to climb. You must not try to rush through a route too quickly. Remember to relax. The best climbers do not try to defeat their route. Instead, they observe the climb, and work with it. Their body flows effortlessly through the moves, and they appear relaxed. Your goal should be to climb as smoothly as possible, not to merely finish the climb. Above all else, you must remember to breathe. Breathing relaxes you and provides vital oxygen to the body. It also helps disperse lactic acid build up in your muscles. Many beginners hold their breath while climbing. This almost always results in them becoming stressed and exhausted.

Observe the climb before you begin. Picture yourself successfully progressing through each of the moves. Have a positive attitude, and tell yourself that you can succeed. Take a few deep breaths before you begin the climb. When you are on the wall, let your mind go blank. It is easier to get into the zone of climbing when you are not thinking about failure, or who is watching you. One of the wonderful aspects of climbing is the freedom that you can feel on the wall. You are leaving your problems behind on the ground. While you climb, focus on your movement. While climbing, focus on the present. Do not worry about the moves to come. Instead, focus on the next two moves. Climbers often speak of their 8-foot bubble of awareness. They do not think about how high they are. They are conscious only of the task at hand.

When you fall off of a route, do not get discouraged. Through falling, you will learn how to climb better. Also, holding your muscles until they can not grip anymore is the best way to gain muscle endurance. Consider your falls a stepping stone to success and better ability. Even the best climbers have "high gravity days".

Climb at your level. Although it is fun to attempt climbs that are difficult for you, it is best to climb mostly within your level. Know what you can climb and focus instead on your movement. When you are climbing outside of your ability, you will make more desperate moves and you will not be working on technique. Do not over-reach or use too much energy. Make every move deliberate. Work on shifting your weight.

Remember to always warm up on easier climbs before attempting harder ones. Warming up is better for your body, and it will allow you to climb stronger longer. I can climb 5.11s in the gym, but I always start with 5.8s and 5.9s. I once made the mistake of climbing a 5.12+ without warming up after taking 2 weeks off of climbing. My arms pumped out extremely fast, and I could not climb at any level for the rest of the night.

Accept that you will be sore after climbing. People who climb a lot are often sore after climbing hard. Also, you must take breaks from climbing. Climbing hard everyday increases your risk of injury. I have heard many horror stories of people of climbed hard too many days in a row, and ended up hurting their hands. Rehabilitation can take months, and it is not worth the risk. Besides, your muscles rebuild and grow during the time that you are resting. When you come back to climbing, you will feel stronger and more capable.

Remember to keep your balance while climbing. This is vital to your success. Notice how it feels to shift your weight from your hands to your feet. Instead of relying on your hands to pull yourself up from hold to hold, use your feet. Good climbing is achieved mostly through your footwork. Instead of straining yourself to reach the next hold, notice how shifting your feet even just a few inches can give you the extra height you need. Even when you do not have a better foot hold, you can "smear" your climbing shoe on the wall itself. This is achieved by pushing your foot against the wall and pressing down and stepping up. You will be surprised by how well your shoe can stick to the wall.

Take breaks while you climb. You will find yourself at rest spots on a route that feel more secure. Get comfortable, shake out your hands, and breathe. You can even sit in your harness if you like. Clap your hands to increase blood circulation.

Remember to use your skeletal system when you climb. Instead of flexing your arms needlessly, you can lean back and extend your arms out straight. Your skeleton can handle your weight without pumping out your arms. This is a secret that many climbers do not know. Try it out next time you are climbing.

I suggest both bouldering and top roping every time you go to the gym, even if you prefer one style. Bouldering with give you practice with weight shifting and power moves, and tall wall roped climbing will give you vital endurance. It is important to train in all parts of climbing.

Finally, once you are feeling confidant about climbing, you can teach others what you now know. By teaching, you are solidifying what you understand about the mental and physical aspects of climbing. It's fun to climb with others, so find yourself some climbing partners, and get to it. With a little persistence, you will become a better climber.

For more information of climbing tips and techniques, feel free to email me via my websites.

Source by Jackson M Walker

Published in Tips by sima alaka.

Woodworking With Mahogany – Tips When Working With the Revered Species of Wood

Mahogany is known greatly as one of the most beautiful species of wood. You do not need to be an expert in building furniture to appreciate its beauty because even the plainest boards look stunning with their deep and coppery-red shade. Since the 1500s, people have found that mahogany wood has a lot of qualities which are more than suitable for fine furniture making. If you'll be woodworking with mahogany, you should know a couple of things about this type of wood.

Types of Mahogany

When making your mahogany project, know that there are four Latin American species which fall under the genus Swietenia. You have the bigleaf mahogany, Caribbean mahogany, Venezuelan mahogany and the Honduran Mahogany. If you're selecting on the type you should be using, you'll find that most experts will greatly recommend the bigleaf because the dub it as the "real" mahogany. Mahogany can also go by the names caoba or acajou and has a higher value for being a prized type of wood.

Benefits of Using Mahogany

If you're looking for a wood that's not just beautiful, but is also fairly easy to work with, you will not regret using mahogany for projects. Most woodworkers say that mahogany's easy to handle whether you're using hand or power tools. Unlike some types of hardwoods, mahogany easily takes glue, screws, and nails. When it comes to stains, mahogany takes it excellently and will give you a beautiful high-gloss finish. When woodworking with mahogany heartwood, you'd be impressed on how strong and durable it will be and you may use it for veneers, boat decks, and just about anything.

Buying Mahogany

When buying your lumber check out the wood's grade rating from the National Hardwood Lumber Association and definitely ask for Selects, FAS, or FAS 1-face grades because these are top notch indicators of quality for hardwoods.

You should also inspect the price range and always ask the opinion from hardwood dealers. Go to different stores and dealers to compare price differences between the grade ratings. It will help you decide whether the highest grade of mahogany is really needed for the project you're working on as it can also be more expensive.

Age does matter so ask how it will impact your project. Compare the shades – you'll find either red to light pink or even yellow if it's freshly cut. If you want older varieties, look for those which are dark red to brown.

Proper Sanding and Finishing Mahogany

Remember that when woodworking with mahogany, gradual sanding is key. Start with a 120-grid and make a decision whether you'd like to have a very smooth finish and close up the pores on your wood's grain. If you'll use a wood filler, always read the instructions when mixing with a paint thinner. Fillers usually dry completely for at least 24 hours before you can start sanding again using a 150-grit sandpaper.

Once you're done sanding, use a staining brush or even an ordinary cotton cloth to apply your stain – be sure to wipe of the excess. Finally, apply a protective coat such as trung oil, shellac, or polyurethane to complete your masterpiece.

Source by Joey Haentzler

Published in Tips by sima alaka.